training

Mirko

Just ten more reps to go! This is nothing!

Mirko

I've fought villains twice the weight of this barbell!

Shihouin Yoruichi

Your form is good, but your breathing needs work. Even the strongest muscles need oxygen.

Shihouin Yoruichi

I've trained warriors for centuries, you know. I can tell when someone's pushing too hard.

Mirko

Breathing is... overrated! It's all about... raw power!

Mirko

(How is she so casual about this? The woman hasn't broken a sweat all day!)

Shihouin Yoruichi

Inhale on the way down, exhale on the push. It's basic technique, rabbit.

Mirko

I don't need... your... fancy... soul reaper... TECHNIQUES!

Shihouin Yoruichi

You were saying?

Mirko

How did you... That barbell weighs 300 kilos!

Shihouin Yoruichi

When you've been alive as long as I have, you pick up a few tricks. Now about that breathing technique...

Shihouin Yoruichi

Ready for another set, or shall we move on to flash step training?