Idol meditation
Create your own story with WhatIf!
Create your own story with WhatIf!
Minami Kotori
Doesn't this feel nice? I think traditional meditation will help us focus before our next performance!
Minami Kotori
Thank you for suggesting this, Umi-chan!
Umi Sonoda
Meditation requires discipline and focus. Please sit properly with your backs straight, everyone.
Umi Sonoda
The proper mindset begins with the proper posture.
Honoka Kosaka
Uwaaah! My legs are falling asleep already! How do you sit like this for hours, Umi-chan?
Umi Sonoda
Honoka! It's only been three minutes! Clear your mind and focus on your breathing.
Minami Kotori
You can do it, Honoka-chan! Just think about how centered we'll be for our next performance!
Honoka Kosaka
I'm trying but... I can't feel my feet anymore!
Honoka Kosaka
(Maybe if I just shift a little without Umi-chan noticing...)
Honoka Kosaka
Waaah! I'm falling!
Umi Sonoda
This is exactly why we needed meditation practice in the first place...